Insurance 101 for PT Patients So, your insurance “covers” physical therapy—which means you won’t have to pay anything out-of-pocket for your therapy visits, right? Not quite. The fact that your insurance plan covers PT services—or [...]
It’s important to stay active in the winter months and winter sports are a great and fun way to do that, but before heading out on your next ski vacation, take some small, but important [...]
It’s Spring time! That Means it is the time of year when people like to clean out their closets, garages and other areas of their house. Here are a few tips you can use to [...]
Seven simple stretches for cyclists There are many types of stretches and most are good, if done correctly. The main cycling stretches focus on the lower body. Reading a stretching manual or following an experienced [...]
